Rosemary Network, a project by Kampung Senang Charity and Education Foundation, will be holding a workshop on Total Wellness Management.
The Rosemary Network is a community project launched by MP Tin Pei Ling on 13 January 2019 and the objective is to promote and equip members of the public with holistic and complete wellness management through planting, nurturing Rosemary at home and diet management to improve mental and physical wellness.
$25 (including refreshments and a pot of Rosemary plant)
The Total Wellness Management workshop is a hands-on training and comprises of three key areas:
IMPORTANCE OF WELLNESS MANAGEMENT
Total Wellness includes managing stress, getting adequate sleep and eating a healthy and balanced diet.
PLANT A HEALING ROSEMARY
How the healing efficacy of rosemary could benefit us.
WELLNESS MANAGEMENT KITCHEN
Healthy Living starts from managing our diets and kitchen.
A PROGRAM BY THE ROSEMARY NETWORK
Sunday, May 26, 2019
2pm to 5pm
Blk 106 Aljunied Crescent
Mr HQ Yeo
Mdm Joyce Lye
Total Wellness Management
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