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身心舒展操
身心舒展操

Wed, Oct 07

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Aljunied Crescent

身心舒展操

Joyful Stretching

Time & Location

Oct 07, 2026, 9:00 AM – 10:00 AM

Aljunied Crescent, Aljunied Cres, Singapore

Other dates

About the event

适合初学者和乐龄人士参加的课程。属于简单,容易上手的运动,同时还训练平衡、心肺、肌力与柔软度。

备注 :请携带水瓶,面巾,球鞋

 公众 Public: $120  每位per person

轻安康乐之友 Friends of Wellness:

(1a) 50岁及以上的新加坡公民及永久居民

Singapore Citizens and Permanent Residents aged 50 years and above: 免费 Free

(1b) 其他 Others: $100 每位 per person

教练 / Trainer:

Ms Teh Sei Foon

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